Kavod on the Road: Virtual WOOP Motivational Psychology

thu30sep11:00 amthu12:00 pmKavod on the Road: Virtual WOOP Motivational Psychology


September 30, 2021 11:00 am - 12:00 pm(GMT-06:00)

Event Details

We all have hopes and plans for the future. But what strategies can people actually use to achieve their desired goals? During this workshop, you will be guided through a motivational strategy called WOOP–Wish, Outcome, Obstacle, Plan–that has been scientifically shown to help people achieve their goals and overcome obstacles hindering their life satisfaction and happiness. Notably, WOOP has effectively altered people’s behavior and attitudes in numerous domains, from shortening recovery times after surgery, to helping people find success with romantic interests, to improving performance on a variety of tasks. WOOP is also an autonomous self-sufficient strategy, meaning that after the workshop you will be able to use WOOP on your own without any help from the presenter or other psychologists.


Kavod Senior Life

Kavod Senior Life is a non-profit, non-sectarian organization providing housing & services to older adults in the greater Denver area.

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