Yoga and Mindfulness in the Park: A YAD Ambassador Gathering

Join YAD Ambassador Naomi Singer for a nourishing yoga class in Cheesman Park. In this beautiful, morning class, we will be exploring a nurturing and uplifting yoga session with JEWISHcolorado’s own Edina Segal. Edina specializes in restorative yoga, breath work, visualization and mindfulness practice and will be leading us in the session. Please wear comfortable, loose clothing and bring your own mat, towel, and water for this special class. 

Sign up today as space is limited!  Register here: https://forms.gle/vrcdoCWFJAy1AFRR9  

YAD serves Jewish adults ages 21-45. Questions? Email YAD@JEWISHcolorado.org.