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This is a repeating eventmar 12th 2023 4:00 pm
Unlearning Jewish Anxiety
sun05mar4:00 pmsun5:30 pmUnlearning Jewish Anxiety
Time
(Sunday) 4:00 pm - 5:30 pm
Location
zoom
300 S Dahlia St Ste 300
Event Details
Do you ever wonder how life might be different if you felt less anxious? Unlearning Jewish Anxiety offers a powerful way to understand yourself better, deepen your self-compassion, and learn simple
Event Details
Do you ever wonder how life might be different if you felt less anxious?
Unlearning Jewish Anxiety offers a powerful way to understand yourself better, deepen your self-compassion, and learn simple tools to decrease anxiety. In this 6-week class, you’ll learn about some common, inherited Jewish anxiety patterns. You’ll learn how to notice when you’re in an anxiety spiral and how to get out of it. You’ll also learn some simple, accessible spiritual tools to meet difficult moments with new and better habits. Unlearning Jewish Anxiety can help you practice curiosity and self-compassion each day to respond to whatever arises in your life.
March 5
March 12
NO class on March 19
March 26
April 2
April 9
April 16
Virtual Event Details
RUN
Organizer
Community Dignity Grows Education Emergency Event Gem Giving Societies Global Jewry Israel Israel & Overseas Center Israeli Emissaries JCRC jewish JEWISHcolorado Jewish Community Relations Council - JCRC Jewish culture/communal life Jewish Explorers Jewish Student Connection - JSC Joyce Zeff Israel Study Tour - IST Legacy Giving Legislation Mountain Community National Young Leadership Cabinet - NYLC One Happy Camper Partnerships Philanthropy PJ Library Ramat HaNegev Real Estate & Construction Network - RECN Safety and Security Shabbat Shalom Shinshinim Torah Ways To Give Where Your Money Goes Women Women’s Philanthropy Young Adult Division - YAD