ShabbAsana

Experience Shabbat with ShabbAsana! Through a unique yoga practice we will nourish our bodies, minds, hearts, and souls. Discover the wisdom of your body through a Jewish lens, utilizing Jewish themes, meditations, Kabbalah, prayer, and yoga. This experience is a roadmap to deeper connections to your roots that complement and unify the connection between your body and soul.

The month of February is Jewish Disability Awareness and Inclusion month, our yoga practice will reflect all levels of yogi, including beginners, with special consideration this month for people whose bodies may not be comfortable in traditional yoga settings.