Coffee & Conversations: Sleep Stages

These monthly parenting talks are designed to strengthen and foster the relationship between parents and children. Each workshop will bring in professionals to present on various topics that pertain to parents of infants and beyond. Parents will learn new skills, be part of an active discussion, and gather helpful tools for everyday parenting.

Session Topic: Sleep Stages
Join Jessica Schaffer, sleep consultant and play therapist, for a conversation around all your sleep related questions. This talk is tailored towards parents and caregivers with children ages 1 – 6.

Talking Points Include:

• Dropping nap(s)

• Sleep environment

• Transitioning from a crib to a toddler bed or “big kid bed”

• Bad dreams vs. night terrors

• Night waking

• Bed time battles

Thursday, March 7 | 9:30 – 10:30 am | FREE