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@HEA: Feldenkrais Restorative Movement Class
September 12, 2019 @ 9:45 am - 11:00 am
An event every week that begins at 9:45 am on Thursday, happening 52 times
with certified Feldenkrais teacher Shira Salzberg
This is a gentle, restorative movement class based on the method developed by Moshe Feldenkrais. Most of these classes are conducted on the floor, on blankets which are provided.
Moshe Feldenkrais moved to pre-state Israel from Russia alone when he was 14 years old. He was an engineer, and following an injury he developed this program to rehabilitate his knee. It combines close attention to our bodies with small, gentle movements to restore our vitality, flexibility, coordination, balance, and range of motion. Prime Minister David Ben Gurion was a private student of Moshe Feldenkrais, and the method is used in most health care centers in Israel today.
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