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@HEA: Feldenkrais Gentle Focused Movement Class with Shira Salzberg
December 7 @ 9:45 am - 10:45 am
An event every week that begins at 9:45am on Friday, repeating until January 25, 2019
This class meets at the Goldberger Center across the street from the main HEA building
This method was developed by Moshe Feldenkrais and is popular in Israel and throughout the world. Each week is a different lesson using focused attention and gentle movement to challenge traditional movement patterns to increase our scope of movement. These classes are generally done on the floor. You are welcome to try one for free to see if you like it. The class is $10/class but discount passes may be purchased.
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